Book Reviews
These are books that have helped us live more healthfully and we hope they can help you as well. Our reviews are totally honest and unbiased.
If you would like us to review your book please send it to us. We will review the book honestly and if we don’t find it useful we will give it a negative review.
Episode 291 – The End of Diabetes a Must Read Episode
Posted on August 7, 2017
Written by Jonathan
If you’re new to the show welcome, if you’ve been listening for a while thanks for coming back we appreciate that you’ve taken time out of your busy day to listen and hope that in […]
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Episode 184 – Must Reads: Move Your DNA by Katy Bowman
Posted on September 19, 2016
Written by Jonathan
Today is a must-reads episode! We’re covering Move Your DNA by Katy Bowman. Move Your DNA is an interesting take on human physiology and at the very least draws some interesting correlations between movement and […]
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Episode 157 – The Willpower Instinct: A Must Read Episode
Posted on July 18, 2016
Written by Jonathan
Today is a must-read episode and we’re covering ‘The Willpower Instinct by Kelly McGonigal PhD.’ This is one of my top 5 favorite books of all time because it lays willpower out in an easy […]
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Book Review #2 – Succeed: How We Can Reach our Goals
Posted on March 18, 2015
Written by Jonathan
Succeed: How We Can Reach our Goals by: Heidi Grant Halvorson Ph.D. and Carol S. Dweck Do you ever wonder why Asian students are able to achieve so much more than their American counterparts? Even very […]
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Review 1 – The Willpower Instinct
Posted on March 12, 2015
Written by Jonathan
The Willpower Instinct by: Kelly Mcgongial After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D., realized that much of what people believe about willpower is actually sabotaging their success. […]
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