Fitness Equipment Review
Everyday you see different and unique piece of equipment for sale whether it’s a T.V infomercial, in a trade magazine or at your local gym. But do you actually need that piece of equipment? We are dedicated to giving you honest reviews about whether or not the equipment is effective and worth you spending your money on. Pieces of equipment that we deem to be effective and worth your money will show up in our Online Training System with programs dedicated to them. This way you know exactly what to do when you get it.
If there is a specific piece of equipment you would like reviewed let us know. If we can’t review it we will find someone else that has.
If you’re a company that would like your equipment reviewed please send it to us. Our review however will be honest and not biased and if we don’t like it we will say that.
Can the Nike Fuel Band Discourage You From Working Out?
Posted on April 14, 2015
Ever since smart phones, integrated gadgets are seemingly ubiquitous. The Nike fuel band is one of these, it’s one of the many fitness devices that are becoming more common. These smart devices promise to keep […]
Foam Roller Review
Posted on January 15, 2015
The foam roller is becoming an increasingly used piece of fitness equipment. almost obsolete when I first started training people about 10 years ago. I see it everywhere now in gyms, people’s basements and even […]
AB Wheel: A Review
Posted on December 10, 2014
The ‘AB Wheel’ is a piece of equipment used exclusively for abdominal work. It is incredible for giving your abdomen that ‘shredded’ feeling. Being a ‘1 trick pony’ though I would leave it for advanced […]
We Should Ban Before and After Photos
Posted on November 11, 2014
These photos were taken 5 minutes apart without changing anything except the angle and the light. If you still need more evidence read this article. We have worked with hundreds of clients. The vast […]
Posted on November 22, 2013
It’s not sustainable – How many people can honestly go their whole lives drinking two shakes a day and eating a meal? Seriously.
“Eating for Two”
Posted on November 19, 2013
A common mistake that pregnant women make is following the idea of “eating for two”. Of course the thought of eating whatever you want for nine months sounds great but it is not without consequences. […]