Dancing Glute Exercises

Written by Jonathan

Strong Glutes can help you lift heavy things, they can prevent low back pain and can even help you look good in a bathing suit. The foundation of strong glutes is good glute activation which can be achieved through these very simple glute exercises. Of course to get the most out of these glute exercises focus on doing them correctly.

Music Licence:

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY

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