Service and Rates

We not only make fitness easier for you to attain, but also know how to help you achieve your rehabilitative goals. We understand the human body and how it works. Our goal is to provide the highest level of professional service while also ensuring that we limit injury.

We want to empower our clients and learning how to workout safely and understanding your body is a crucial part of the equation.

In-Home Executive Package

Designed with Entrepreneurs and Busy Professionals in Mind – Even Retired Ones

You understand the role exercise plays in helping you stay healthy, functional and productive. You want to continue doing the physical activities you love and be around for your family as you get older, but you need to create more time in your day and you’re not sure what to do or where to start. Having consistent sessions with one of our personal trainers can help you safely progress and keep you on track towards your health and fitness goals.

Kickstarter Package

Designed with the Self-Motivated in Mind

You’re motivated to exercise on your own, but are unsure of what to do, where to start or your progress has plateaued. Having one of our experienced personal trainer’s understand your goals and movement patterns means you get a custom exercise program that will help you ‘kick off’ your fitness journey. Having an initial assessment and two follow-up sessions means you can feel confident you’re getting the right program for you and you’re doing everything correctly. This means you will get the most out of your workouts and decrease your chance of becoming injured at the same time.

Best of Both Worlds

You and your spouse understand the importance of exercise, but realize you have different needs and prefer individual attention. Our Best of Both Worlds Package is two back to back 45 minute sessions, so you and your spouse can get the individualized attention of your trainer.

All prices are subject to 13% HST. Click Here for terms and conditions.
Having problems with your purchase or still require more information? Contact Us anytime.