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Many people find the gym uncomfortable and getting there can be a hassle. Fitness For Freedom comes right to your house, to give you a personalized experience that literally saves you 30 minutes per workout.

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Clients Success Stories - Richard
A previous client of mine had a serious issue with her left shoulder and arm when we met. A long time prior to meeting she had suffered a shoulder and neck injury that had severely restricted her range of motion. As a result of this she had a fair amount of pain and difficulty with simple everyday tasks including something as simple as holding a coffee cup on that side.
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Call today for a consultation with your own Ottawa personal trainer 613-857-3962 info@fitnessforfreedom.com
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