Many people find the gym uncomfortable and getting there can be a hassle. Fitness For Freedom comes right to your house, to give you a personalized experience that literally saves you 30 minutes per workout.
Back in 2010 when I was working as a physiotherapy assistant in a retirement home, I met “L”, a 65 year old woman who had had a stroke the year before. She was coping well, however was bound to her wheelchair due to loss of muscle control on her entire left side. The muscles in that side of her body were in constant contraction, causing her a lot of pain and discomfort and her motor control and mobility was greatly hindered.