Clients Success Stories - David

david_roundA client started with me at the beginning of February 2014 and he was interested in running the 10K at the Ottawa Race Weekend but he was having troubles with previous programs. Each time he started training more he would end up with an injury of some sort (quite often pain below the knee cap) and he would stop training. He was interested in a program that would help him get further in his training so that he could toe the line on Race Weekend.

Read More

 

Call today for a consultation with your own Ottawa personal trainer

613-857-3962
info@fitnessforfreedom.com
We are proud members
college of kinesiologists
csep
nsca