Hiking Skills – How To Use Trekking Poles
Posted on October 27, 2016Next to having decent footwear, trekking poles to me are an essential item for hiking. I can think of quite a few steep inclines that I have encountered that I have been extremely thankfully for the help of these adjustable poles. Whether you are an avid hiker or just beginning you are going to want to purchase yourself a pair. Trekking poles provide added security on sketchy terrain (picture hopping from rock to rock crossing a rushing stream) and save your knees and back over the long hours on the trails. The use of poles maximizes your balance, incorporates upper body strength, reduces strain and can increase your walking speed. To get the most out of your hikes that include flat surfaces, uphills and downhills watch this video to learn how to adjust and use your poles correctly.
