Episode 296 – What are some beginner pulling exercises?

Written by Jonathan

Master Chef – What are some good foods I can make from scratch at home? We want to eat healthier and I only have so much time to cook, are there any quick meals that can be made easy that are also good for you?

Amanda – I’m trying to learn proper movements for exercises, but don’t really have anyone who can tell me if I’m doing it right. Will practising in front of a mirror by myself help me improve? Assuming I have a general idea what the exercise should look like.

Flimsy Arms – I have watched a lot of your videos, you put a lot of emphasis on pulling exercises. For someone like me who has poor upper body strength, they can be very hard – what are some beginner pulling exercises?

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