Doing a Single-Arm Push-Up Properly

Written by Jonathan

Once you’ve mastered push-ups, you’re ready to move up to the single-arm push-up. Many people make mistakes as they transition into single-arm push-ups because there are some subtle nuances and differences that need to be taken into consideration, as well most people have to progress into them with slightly easier variations. We demonstrate what those mistakes are, how to avoid them, and how to do the exercise the proper way.

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